„Change your thinking, change your life.” ha ha – our mind is a wild monkey gym — Everything Matters: Beyond Meds

„Change your thinking, change your life.” – that’s a common message and mantra in our new age soaked modern world. Let’s unpack it. There may be some truth to this statement but it’s also far more complex than most people understand. Anyone who has done any amount of serious meditation will have come to know that we don’t control our thoughts. We don’t control our thoughts or our feelings. Of course, that doesn’t stop us from trying! …

via „Change your thinking, change your life.” ha ha – our mind is a wild monkey gym — Everything Matters: Beyond Meds

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